The Wellness Lounge is San Diego’s premier location for Integrative Medicine, specializing in Massage, Chiropractic, Acupuncture, Holistic Nutrition, Naturopathic Medicine, Beauty, Skin Care, Eyelash Extension, Airbrush Tanning, as well as weight loss, boot-camps, meditation, various Yoga styles & the Lounge’s revolutionary, Yoga Therapy. The Wellness Lounge is a hip, fun, relaxing sanctuary filled with massage chairs, books, free Wifi, and an exquisite tea lounge. A wonderful way to heal, awaken inner peace, and enjoy a blissful holistic experience. The entire staff is highly experienced, and Lounge’s integrative approach blend many different modalities to get you superior results. The Wellness Lounge offers many different types of massage therapy: Relaxation, Swedish, Myofascial Release, Structural Integration, Craniosacral, Deep Tissue, Trigger Point, Rolfing, Hot Stone and many more. We also offer fantastic gentle chiropractic care and are known for our integrated Chiroprassages which blends deep tissue massage and chiropractic adjustments. Our acupuncture menu blends acupuncture acupressure cupping and acussage. We also offer holistic nutrition and offer personalized weight loss groups as well as nutrition education classes.
Owner, Chiropractor, Massage Therapist & Registered Yoga Instructor
Office Manager, Personal Trainer & Registered Yoga Instructor
Marketing Manager, Massage Therapist & Registered Yoga Instructor
Acupuncturist, Massage Therapist & Registered Yoga Instructor
Chiropractor & Registered Yoga Instructor
Massage Therapist & Registered Yoga Instructor
Chiropactor, Massage Therapist & Registered Yoga Instructor
Front Desk & Registered Yoga Instructor
Front Desk & Nutrition
Massage Therapist & Registered Yoga Instructor
Initial Chiropractic Consultation $100
Includes an initial chiropractic exam, heat or ice therapy, aromatherapy, hot towels and a chiropractic adjustment.
Chiropractic Plus Adjustment $65 (30 Minute Follow-Up)
30-45 Minute Chiropractic Adjustment including myofascial release, massage, heat or ice therapy, aromatherpy, facilitated stretching, neck massage, hot towels, Graston and taping if necessary.
Chiropractic Adjustment $40 (15 Minute Follow-Up)
15 Minute Chiropractic Adjustment including heat or ice therapy, aromatherapy, full spinal chiropractic adjustment, traction and therapeutic activation.
Infants and Kids Adjustment $15 (15 Minutes)
A very gentle adjustment tailored to young children and infants.
Graston / Cupping $50 or ($140-4 Pack)
Graston is a non-invasive technique that uses specially designed stainless steel instruments to help identify and treat areas exhibiting soft tissue fibrosis or chronic inflammation. As the instruments are moved over the affected area and come in contact with the adhesions, they help break up scar tissue and fascial restrictions. This can be added on to a massage or done as a solo treatment.
More commonly known as Fire Cupping, cupping’s effect on muscle tissue is akin to that of a deep tissue massage. Instead of stroking the muscles deeply inward to get them to relax, suction is used to gently pull the muscle tissue upward to help it release. This can be added on to a massage or done as a solo treatment.
Kinesio Taping $15 (per area)
A rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion.
This unique treatment integrates chiropractic, with your choice of 30-90 minutes of medical massage. There is a synergistic relationship between muscles and joints which both have to be in harmony for optimum health. This is the best way to get well fast, with lasting results!
Initial 90 Minute Chiroprassage $150
This treatment includes a 30 minute chiropractic exam, a 30 minute chiropractic adjustment and a 30 minute medical massage. We require all patients who have never done chiropractic at our office before to start with an Initial Chiropractic Adjustment or an Initial Chiroprassage.
60 Minute Chiroprassage $100
This treatment includes a 30 minute chiropractic adjustment and a 30 minute medical massage.
90 Minute Chiroprassage $150
This treatment includes a 30 minute chiropractic adjustment and a 60 minute medical massage.
120 Minute Chiroprassage $200
This treatment includes a 30 minute chiropractic adjustment and a 90 minute medical massage.
Want to bring the Wellness Lounge experience to your office? We offer both corporate massage and chiropractic, allowing you to cater to all of your employees wellness needs. Choose from the options below, or create a custom corporate wellness experience by calling 858-245-6049.
60 Minute Hatha, Vinyasa or Yin Class - $75
75 Minute Yin Class blended with Thai Massage - $100 (up to 20 people)
75 Minute Yin Class blended with Thai Massage - $150 (20 to 40 people)