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Temazepam is a benzodiazepine medication used to treat short-term insomnia. It works by increasing the activity of GABA, a neurotransmitter that inhibits nerve cell activity. This can help to calm the mind and body and make it easier to fall asleep.
Temazepam is typically taken orally 30 minutes before bed. It starts to work quickly and has a half-life of 10-20 hours, meaning that it will stay in your system for about that long.
Temazepam is a relatively short-acting benzodiazepine, which means that it leaves the body more quickly than other benzodiazepines, such as diazepam (Valium) and lorazepam (Ativan). This can make it a good choice for people who are concerned about the potential for side effects, such as daytime drowsiness.
Temazepam is also less likely to cause tolerance and dependence than other benzodiazepines. This means that it is less likely that you will need to increase your dose over time to achieve the same effect, and you are less likely to experience withdrawal symptoms if you stop taking it.