I teach women how to quickly reset their metabolism, balance hormones and lose weight to gain confidence and energy.
Emily Murphy is a weight loss expert and mindset coach that specializes in hormone balance and increasing metabolism with functional nutrition and lifestyle habits. She shares what really matters when it comes to the things you eat, the way you live and what it takes to make lasting changes.
She's helped hundreds of women navigate the craziness of a world that worships being thin, obsessively promotes dieting and tells you to love food and indulge at every occasion.