Trusted an experienced hypnotherapist helping clients with anxiety, depression, weight management smoking cessation and more. Two great locations across the Cotswolds with practices in Cheltenham and Cirencester. Skype sessions also available. 5-star reviews on google and facebook. Free initial consultation.
Welcome to Cotswold Hypnotherapy
Hello, my name is Bobby and I am a professional clinical Hypnotherapist and Psychotherapist operating across the Cotswolds.
I specialise in helping clients with anxiety, depression, weight management and smoking cessation using modern and well researched techniques all of which are backed up by brain-based science.
I trained at the accredited Clifton Practice in Bristol and I’m registered with the relevant bodies including the AfSFH (Association for Solution Focused Hypnotherapy) and theNCH (National Council for Hypnotherapy). I’m also the director of The Regency Practice based in Cheltenham.
Over the years that I have been practicing, I have found that Hypnotherapy tends to have a certain stigma attached to it, people usually associate hypnotherapy with TV hypnosis, I really enjoy showing and teaching people that this is not the case.
When you work with me you learn a life skill that you take away to use time and time again, not only will you benefit from understanding yourself, it’s a learning process that you can then pass on to others too.
Solution focused hypnotherapy
Helping you with..
- Weight Managment
- Quit Smoking
What to expect
A hypnotherapy session is very relaxed and is guided by the client so that they can create positive solutions. We will concentrate on what’s been good about the week. We will not analyse or become absorbed in the past as we can’t change what’s happened and instead we focused on how the client wants to feel in the present, what they want from the future and the small steps they can take to achieve this.
During the session, I teach the client how the brain works so that they can understand exactly what is causing the perceived problems in our lives, what makes us feel the way we do in these situations and more importantly what we will need to do to overcome them.
Week by week we work together taking little steps in order to reach the client’s goal.
Hypnosis is extremely relaxing and is done with positive and guided imagination. My clients are always aware of what is happening and are able to react and respond at all times. Clients generally feel refreshed and positive when they leave leading to them thinking clearer and making rational choices in life that can be of benefit to their future.