Coach Pain Academy Fitness Center of Gilbert Arizona provides exceptional boot camp classes led by experienced coaches who have undergone rigorous training and have a commitment to interval and high-intensity training. Interval training is an effective way to burn calories, lose body fat, and stay fit, and boot camp classes are designed around this method. Participants can expect to perform high-intensity exercises such as sprinting, running, plyometrics, jumping, skipping, and boxing with rest periods. Boot camp classes are also increasingly being held outdoors, including other classes like pilates, yoga, and spinning. With the ongoing pandemic, outdoor boot camp classes have become more popular as they offer a lower risk of contracting the virus. This allows individuals to stay in shape while having an exciting experience in all types of weather conditions. If you want to get physically fit in a fun and exciting way, you can contact our gym in Gilbert to join our boot camp classes.The Coach Pain Academy is a fitness workshop and much more. It is an exciting, versatile and innovative program that is designed to push you beyond your limits. As a participant, you will be equipped to adapt and overcome challenges both mentally and physically while embodying the warrior spirit within. This program gives each individual an opportunity to develop a stronger, more intentional version of themselves. The main focus of each session will be on discipline to help you achieve and surpass your goals. With a military evolution style, you will be tested and you will succeed!