Mindfulness Painting is the process of creating and the moment of NOW using paint, paper and brushes. It is a creative practice of leaning to focus and meditate on the moment. With your brush in hand, the practice allows you to open more to presence, spaciousness mindfulness. It is a form of relaxation with no focus on the frustration of not painting well. With the numbers, Painting techniques are not necessary. Simply relax, follow the process and bring your openness to discovery, and admire your masterpiece once done. In a typical painting lesson I will focus on methods and techniques to achieve a result. The purpose will be to identify and practice formal painting skills. But in mindfulness the painting skill or techniques are not important. What counts is the process of creating.Experience the transformative power of painting as you immerse yourself in the language of colors. Discover how the strokes of your brush and the vibrant pigments on your canvas can convey emotions, thoughts, and experiences in ways that words often cannot. Whether you\'re an experienced artist or just starting your creative journey, painting offers a unique and expressive outlet to unleash your creativity. Explore the depths of artistic expression, tap into the transformative nature of colors, and let your artwork speak volumes. Allow the language of colors to communicate your emotions and create meaningful artworks that resonate with others. Explore a wide range of paint by numbers kits and embark on your artistic adventure with Art of Paint by Numbers.
