West End Cypress Pilates is a private studio offering 1-on-1 private training and semi-private sessions using a Pilates mat, Pilates reformer, and Pilates apparatus. Pilates is for Everybody & helps build core strength, and stronger muscles, and improves blood flow as it works the body inside out. Contact us at West End Cypress Pilates to discuss your personal goals. West End Cypress Pilates to discuss your personal goals. By investing in yourself, you’ll benefit as you age. Pilates may seem time-consuming