Tolman Self Care - Southport




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Self Care is an ageless wisdom that was harnessed by many ancient cultures, that allowed them to live long, disease-free lives, and it's as true today as it ever was.


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Today's healthcare industry is doing more harm than good with it's cut, burn and poison approach to treating symptoms. The Self Care revolution is about gaining the knowledge and confidence to learn to 'be your own doctor' and 'wholefood farmacist' and trusting in your body's ability to heal itself by supporting it with principles of health.

So what exactly is Self Care?

Self Care is the simple understanding of the power and intelligence of the human body to sustain and heal itself by supporting it with principles of life and health provided by mother nature.

Self Care is an ageless wisdom that was harnessed by many ancient cultures, that allowed them to live long, disease-free lives, and it's as true today as it ever was.

It's about embracing common-sense principles and not buying into false propaganda or blindly handing yourself over to 'an expert' whenever the slightest little thing goes wrong.

I’m thrilled that I’ve lived long enough to finally see the Self Care 'revolution' arrive.

It's a peaceful, grass-roots, revolution where millions of people around the world are opening up to the wisdom of Self Care so that they can take back control of their health for themselves and their families. 


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