Putting Health at the Top (Phatt) program is a 3 step weight loss system uniquely designed to achieve your health and weight-loss goals. This program is specially designed to balance your hormones during the detox phase to actually teach your body to lose weight.
No calories counting! These foods are lean meats, e.g. turkey, chicken, pork, beef all lean and seafood. The vegetables are mainly green in the first 3 days. We take top of the range supplements which are all natural to support your body through the whole program.
For between 27 – 37 days we have a meal plan and an approved list which you follow a low calorie count for these days. The nutritional support is all natural. We have a lot of doctors and nutritionists very supportive of the program.
Maintenance off another approved food list but calorie intake doubles and if going to repeat the stages need to be on stage 3 for at least 14 days.
To get more information about this program, visit our website.