Arthritis may be the cause of your morning achy joints. The good news is that regular physical activity is one of the best, most effective treatments for arthritis symptoms. The most popular treatment for patients in New York is Hands On Physical Therapy. According to the Arthritis Foundation, regularly engaging in physical activity is the best way to manage arthritis pain. But where do you even start? Working with a physical therapist can be helpful in this situation. Make an appointment to learn more.