Bodyshockz unisex fitness center boasts a wide range of premium equipment’s and fitness programs that suits people of all fitness levels. We have innovative and unique fitness regimes like Bungee fitness, Aerial Yoga, Zumba, Aerobics, Body transformation programs and much more. No wonder why, we are regarded as the top cross fit gym in Kochi.
Our Vision: To accomplish something much more than merely creating a profitable centre. We believe it is our responsibility to help you in your effort to build a leaner, stronger and healthier body by teaching you the Ins and Outs of fitness. We strongly believe that, only by helping you get what want will be able to get what we want.
Our Mission: To educate, motivate and empower people from all walks of life to embrace the philosophy that a strong and healthy mind dwells within a strong and healthy body. We find the best trainers to help you get started. Our facility is spacious, clean and very well maintained and has a welcoming atmosphere.
No matter how effective group classes and independent work in the gym are, athletes benefit most from regular training with a personal trainer. The program is developed personally for you, taking into account your individual goals, initial training, and health status. This helps to achieve results in a shorter period of time, and most importantly, to comply with the basic principle of medicine “do no harm.” Knowing the peculiarities of the constitution, medical history, location of problem areas, the trainer will be able to select exercises in which the muscles will develop safely for health.
We believe that nutrition and wellness are key components of a healthy lifestyle. That’s why we offer nutrition coaching and wellness programs to complement your fitness routine. Our goal is to provide you with a holistic approach to health and fitness.
We have a schedule of open training hours, a highly dedicated team, and a very client oriented personal training. From first timers to professionals, our diet nutrition classes are developed for all levels of experience.
The qualification of a trainer plays a very vital role in helping members achieve their fitness goal & in ensuring safety of the members during the exercise. A qualified Personal trainer or General trainer is the most important factor of any fitness facility and this is what Bodyshockz Fitness Studio concentrates on. We make sure our trainers are qualified from top organizations, So that they can guide you to achieve your fitness goals. We have flexible membership options like personal training, Group training inclusive of diet plans which is tailored according to your budget, time and schedules.
Every Trainer goes through a rigorous training program to ensure there is quality services delivered consistently. We find the best trainers to help you get started. You can trust our network of experienced professionals, who have all been thoroughly vetted. If you're new to the gym experience, getting a personal trainer is a smart idea. Many gyms offer a free session at sign-up to help you get familiar with the machines, and more in-depth sessions can help perfect your form
Join our community and start your journey to a healthier lifestyle today. We can’t wait to help you achieve your fitness goals!
We invite you to check out our gym and see what we have in store to offer you.