Integrative steps aim to inspire and empower women to prioritize their mental and physical health one step at a time. Nationally board-certified health and wellness coach teaching integrative nutrition, which includes relationships, mental health, career, and nutrition.
The definition of wellness is personal to each of us. As a passionate health coach, I approach each relationship from the unique perspective of “you.” Combining knowledge with a series of actions, to empower oneself and others to achieve lasting change. As a Health Coach, align with your goal, unleash your potential, and build the career of your dreams. As a nationally board-certified health and wellness coach, I work with corporations, athletes, and individuals, educating and promoting healthy lifestyle changes. We teach integrative nutrition, which includes relationships, mental health, career, and nutrition. Be empowered to live a life you love by knocking into your natural wisdom with our holistic approach to wellness. Nutrition, Wellness, Jesus.