What separates Metafitnosis from other gyms in the country is our exercise method – a combination of weight-training and cardio packed into powerful 30-minute workouts. It took us 5 years to fine-tune the method but our clients are seeing fantastic results, so it was well worth the wait!
We are a personal training facility where each client works with a coach in a 2 on 1 situation. Programs are designed following a 7-step full-body-assessment, which allows us to determine the client’s fitness level and quality of movement. We gather as much information as we can about your current physical goals, your past athletic or fitness history, and any previous injuries or health issues. This information is used to design a completely customized program for YOU.
What makes us TRULY unique is that we COMBINE cardio and resistance training within one 30-minute long workout. And we GUARANTEE results within the first month! If you aren’t completely ecstatic about your experience, we will gladly refund your money. No questions asked.